Hi! I'm Melissa.  

I help determined individuals take back control of their health on their own terms.  

I'm a BodyMind Coach & Lic. Massage Therapist with over 15 years of experience.  I believe the greatest gift you have is your body.  Without it, you wouldn't have a life! 

Your body was designed by an intelligence far superior than ourselves.  When you can tap into the wisdom of your body anything is possible! 

Through a comprehensive approach of BodyMind Coaching & Massage Therapy, I help you learn how to listen to the wisdom of your body, connect to it, and support you in honoring those messages to create lasting and meaningful change.  

What I know makes this work effective goes beyond just techniques and methods.  I'm not just working on pain points and symptoms, but a real person whose body carries unique life experiences and challenges with them at all times.


I love giving my full presence, attention, and support to my clients.  I believe this is a component that's vastly missing in traditional health settings, as well as, spas and clinics where massage is offered.  

When I'm not working, you can usually find me reading in my hammock, wandering the trails along the Fox River, playing backgammon with the hubs, and almost always enjoying good food.    

To get started or learn more, click below to schedule your breakthrough call! 

I look forward to connecting with you– life's too short to not feel your very best! 

Melissa Baffa